March 20, 2018
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The Benefits of Glutamine
Do you workout? You may need this! In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaMAaronMarino, and Pete & Pedro  says that glutamine is an amino acid that he used to take religiously when he was bodybuilding. He just recently got excited about this supplement again and started taking it with his new fitness program.

What Is Glutamine?

Amino acids are the building blocks of protein and help rebuild muscle. They are natural and needed. Glutamine is an amino acid that is most abundant in muscles. Notably, it drops after working out which results in decreased strength and stamina. 5 to 7 days are necessary to replenish lost glutamine. Other functions of glutamine are protein metabolism, cell volumizing, and as an anticatabolic to prevent muscle wasting.

How Alpha Uses Glutamine

Alpha is using glutamine again and feels better now. He uses 10 to 15 grams per day, which one scoop is 5 grams. It’s tasteless, safe, and dissolves almost instantly. You can mix with water or juice -or- take as a powder shot chased with water. He takes before and after working out.

Glutamine is natural, beneficial, and assists with both muscle building & maintenance. As you age, muscle shrinks at a rate of 1 pound per year after age 30. It’s important to take glutamine, in Alpha’s opinion.

Featured video

REBEL. It’s the one fragrance I would wear for the rest of my life. REBEL would be the one. Compliments every day! Creed Aventus, my all-time favorite scent, inspired it. The problem with Creed Aventus is the price – 350 bucks! So, I created my own EDP fragrance for under $50, inspired heavily by Creed Aventus. Read the reviews! So, again, the one fragrance for the rest of my life? REBEL is it!

The way you smell is indicative of the way other people receive you. Starting with an infatuating citrus blend that is as daring as it is delightful, Rebel quickly entertains and then suddenly, seductively, turns warm and mysterious. Lasting notes of wood, musk, and spice leave their mark, inspiring you to seize the day and conquer the night. REBEL Eau De Parfum by Pete & Pedro

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