Lose Your {Gut} in 30 Days | 5 Steps to JUMPSTART Fat Loss

June 23, 2017
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Start Here, Start Now: The 8-Week Beginner Workout Plan
Alpha is tossing you the keys to lose your gut and minimize man-boobs in 30-days. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says that this program will make you feel and look like a different dude if you commit!

Change Your Body, Change Your Life

  1. Develop a solid workout plan – you need a foundation of strong & amazing muscles.
  2. Plan your weeks for a week and prepare them – you can’t ‘wing’ a diet
  3. Supplementation – they aren’t needed, but they can help. CLA and L-Carnitine (Quadracarn) are the two Alpha discusses. He also discusses thermogenics such as Quadralean.
  4. Fasted cardio – cardio on an empty stomach in your target zone or stop consuming anything but water for 4 hours prior to cardio
  5. Do 1-4 for 30-days and see how you feel. Commit to yourself and you will be amazed at the end of the 30-day who you look and feel!

 

BodyBuilding.com

For the past  2 decades, BodyBuilding.com has been Alpha’s personal to-go resource for everything fitness related. Alpha details and emphasizes how it’s the best resource out there for fitness — and all the workouts and information are free! You can also research products and read authentic reviews. Their customer service is awesome, and their shipping is super fast.

Featured video

REBEL. It’s the one fragrance I would wear for the rest of my life. REBEL would be the one. Compliments every day! Creed Aventus, my all-time favorite scent, inspired it. The problem with Creed Aventus is the price – 350 bucks! So, I created my own EDP fragrance for under $50, inspired heavily by Creed Aventus. Read the reviews! So, again, the one fragrance for the rest of my life? REBEL is it!

The way you smell is indicative of the way other people receive you. Starting with an infatuating citrus blend that is as daring as it is delightful, Rebel quickly entertains and then suddenly, seductively, turns warm and mysterious. Lasting notes of wood, musk, and spice leave their mark, inspiring you to seize the day and conquer the night. REBEL Eau De Parfum by Pete & Pedro

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