Alpha is tossing you the keys to lose your gut and minimize man-boobs in 30-days. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says that this program will make you feel and look like a different dude if you commit!
Change Your Body, Change Your Life
- Develop a solid workout plan – you need a foundation of strong & amazing muscles.
- Plan your weeks for a week and prepare them – you can’t ‘wing’ a diet
- Supplementation – they aren’t needed, but they can help. CLA and L-Carnitine (Quadracarn) are the two Alpha discusses. He also discusses thermogenics such as Quadralean.
- Fasted cardio – cardio on an empty stomach in your target zone or stop consuming anything but water for 4 hours prior to cardio
- Do 1-4 for 30-days and see how you feel. Commit to yourself and you will be amazed at the end of the 30-day who you look and feel!
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