6 POWERFUL Ways to BOOST Confidence & Looks {30 Day Plan}!

July 7, 2022
I talk about confidence so much because it’s the aspect that truly changed my life. When I started to believe in myself and my abilities, everything got better. A lot of guys think they can fake it until they make it, but that’s when confidence can come across as arrogance. In this video, I am going to cover actionable steps that you can take to boost your confidence and look better instantly and dramatically.

Instantly and dramatically feel AND look better!

  1. Take cold showers —  putting yourself in an uncomfortable position and then going through with it will make you believe in yourself a little bit more daily. Start your day with a mental win!
  2. Fix something that’s bothering you physically — whether a dad bod, man boobs, love handles, skinny fat, bad skin, bad teeth or hair loss, fix it!  Bosley has the solution for hair loss no matter what stage of hair loss you’re experiencing.
  3. Cut out alcohol — you will feel incredible because you won’t have hangovers, and you’ll mentally feel like the king. Stop being self-destructive then beating yourself up over it. You will also look better!
  4. Give at least three compliments a day — give them out to anyone, including strangers. You’ll feel incredible, and your self-esteem and confidence will go up. You’ll also meet new people.
  5. Meet new people — make new friends to feel better (and more attractive) and have social proof.
  6. Exercise daily — try 100 push-ups or walk/jog. It doesn’t matter as long as you do something. Both your body and mind will change.


Featured video

No matter how perfect your diet is, you’re not going to get the quantities of micronutrients that you need. A multivitamin is designed to give you a baseline, even if your diet is good, to ensure you get the micronutrients to support your body functions. But, not all vitamins are created equal. If you’re taking synthetic vitamins, you’re not absorbing them entirely because your body doesn’t know what to do with them. You end up peeing them out, wasting money. Get your nutrients from whole-food vitamins, which you must take more than one a day because all the micronutrients cannot be packed into a single pill. But your body will know what to do with these nutrients. Also, taking an additional supplement of Biotin is one of the best things you can do for your skin and hair strength. You can take the whole-food multivitamin and Biotin together.

Check out Pete & Pedro’s Whole-Food Vitamins

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Aaron Marino (alpha m.) is the number 1 men’s lifestyle influencer with over 8 million followers combined across multiple social media channels.

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